Indological Books, 'Paravidya Gayatri (Mudra Vigyan) - Acharya Keshava Das. pdf' 9 Favorites. DOWNLOAD OPTIONS. download 1 file. Indological Books, 'Para Vidya Mudra Vigyan - Acharya Keshava myolicotiball.tk' 1, Views. 6 Favorites. DOWNLOAD OPTIONS. download 1 file. Mudra Vigyan - 'Mudras' are systematic hand gestures. Literally, Mudra in Sanskrit means a posture/seal. Hence Mudra Vigyan is usually known as the Science.

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    Download as PDF, TXT or read online from Scribd. Flag for . Documents Similar To हस्त मुद्रा विज्ञान प्राण चिकित्सा विज्ञान. Uploaded. Mudra Vigyan - Download as PDF File .pdf), Text File .txt) or read online. mudra given to health. Guhyam brahma tadidam braveemi. Nahi maanushaa shreshthataram hi kin chit. (No visible or invisible power can compare with the enormous inherent power.

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    This mudra must be performed under supervision or with full knowledge. Varun Mudra: A miracle mudra for Skin problems, wrinkling, loss of glow, dehydration, excessive body heat, blood disorders Surabhi Mudra or the Dhenu Mudra: Is a very effective and powerful Mudra. By itself this Mudra helps a sadhak an aspirant practitioner to break any barriers which he may face when on the thresh hold of samadhi the ultimate meditation. In this Mudra the ethereal elements combine such as to magnify and multiply their powers and produce powerful results on the body.

    Vayu Wind; symbolised by the first finger meets Aakash Ether; symbolised by the middle finger , to stabilise the chakra the circle of the universe. Again Prithvi Earth; symbolised by the ring finger meets Jal Water; symbolised by the small finger , to produce the generative power of the universe. With constant practice, this mudra helps to stabilise and bring in resonance the Nabhi Chakra or the circle of the navel, so essential for the ultimate elevation of the human mind and body.

    The mudra has 4 variations, each of which gives different results. Vayu-Surabhi Mudra A variation of the basic Surabh Mudra, it helps to eliminate all ailments resulting from the increase of wind in the system Shunya Surabhi Mudra By increasing the ethereal vacuity it helps the sadhak to increase the hearing power manifold.

    Prithvi Surabhi Mudra Helps to cure all ailments of the stomach generated due to defects in the digestive system. Specially effective for people with chronic digestive ailments. Jal Surabhi Mudra This mudra helps to cure and eliminate diseases related to bile. It helps in curing diseases related to urine and assists easy passage.

    Mudra Vigyan

    Prithvi Mudra: Increases solidity in the body. Removes weakness, lack of body solidity. Helps gain for underweights. Singhakranta Mudra Helps to regain the lost halo due to abuse of the body. Mahakranta Mudra Helps to regain the lost halo due to abuse of the body.

    Yoni Mudra Helps to overcome loss of virility, loss of Satwik Gunas pure qualities Yoni Mudra Helps to overcome loss of virility, loss of Satwik Gunas pure qualities Kamajayi Mudra Helps to gain control over unsuppressed passion and sexual urges etc. In short, Mudras can be our best friends to help us maintain good health and when needed, to help overcome many ailments and diseases effectively and without harm to the body.

    Wouldn't it be logical, therefore, first give the body a chance to heal itself before giving it invasive medicines and drugs, which must and will have some side effects. People fold their fingers in various Mudras Gestures. It is little known, however, that Mudra Science is Tatva Yoga i. Yoga based on Science of Elements. And these Mudras can help in curing many Diseases. Tatva Yoga Mudra Vigyan is an independent Yoga, built upon the knowledge of the five fingers of the human hand.

    Detailed descriptions are available in Mantra Shastra Books of incantation , Upasana Shastra Books on meditation , Nritya Shastra Books on the art of Dances and the books on the art of sculpture. Mudra is a very exact and scientific Yogic function by which one can develop and even change one's internal and external disposition viz.

    Mental anger, emotional disturbance, intelligence etc. Mudras can bring miraculous Mental, Spiritual and Physical changes and improvements in our body. Mudras need no prior preparation.

    They can be done mostly but with exceptions at any time, anywhere and virtually under any circumstances. Mudras are like literal remote control switches bringing quick and effective changes. They help in bringing about permanent changes. Constant practice of Mudras can stop or slow down the destructive changes in the human body. Some of the Mudras can balance the elements of the body within 45 minutes; some react within a few seconds on the human body.

    The importance of Mudras is also clear from the grim qualifier to these: - Etaa Mudraa na jaanaati, Gaayatri nishphalaa bhaveta To him who does not know Mudras, Gayatri becomes ineffectual.

    This balancing of the tension and redirection of the internal energy effects the changes in veins, tendons, glands and sensory organs to bring the body back to a healthy state.

    Mudras never generate an excess of energy, they simply seek an optimal balancing of prana, much like a thermostat. So next time you are Ailing, remember it may just be an instance of mal adjusted prana and an innocuous sleight of hand could be the cure Here are some mudras which are useful in therapy.

    This Mudra is a Tranquilizer for Yogis and helps in Meditation.

    It sharpens the memory and develops the concentration of mind. It removes Head Ache and Sleeplessness. Do not intake tobacco or non-vegetarian food. Do not intake too cold or too hot water and drinks. Keep rest of the fingers straight. This Mudra stops the problems from air arising in the body. It helps to stop Arthritis and Paralyses. It stops the pain in the neck and the knee joint. It helps in Parkinson and Shatika pain. This Mudra is done till u get relief. Too much of this Mudra should not be done.

    Press the finger with the thumb gently. This Mudra helps in removing Ear problems, Bone problems and even in Heart problems. This Mudra should not be done while taking food and even when u are moving. Keep rest of fingers stright. This Mudra helps in removing Ear and Teeth problems. It also helps in curing Throat problems and helps to cure Thyroid. Do not do this Mudra while standing. Keep rest of the fingers stright. This mudra helps in developing the life force and regenerates the body.

    It is good in solving Digestive and Stomach problems. This Mudra should be done empty stomach. Now press the finger with the thumb gently. Keep the rest of the fingers straight. This mudra helps in Loosing Weight and removing Depression. It also decreases Cholesterol and Blood Sugar. It is also good in removing Liver problems.

    Week and unwell people should not do this exercise. Do not over do this Mudra in hot weather. Press the finger against the thumb gently. This Mudra removes Dehydration and Blood disorders. It is good for removing Pimples from the face and is also good for removing Skin problems. It helps in maintaining Glowing Skin. People ailing with kuff should not do this Mudra for long time. This Mudra is beneficial in Piles and Diabetes.

    It removes Urinary problems and is beneficial in Menstrual cycles. This Mudra makes delivery of a child easy.

    Mudra Vigyan in Gujarati Free Download

    It is also good for Kidney and Stomach problems. There is too much of urination. Good amount of water should be consumed. Place the other two fingers at the tip of the thumb.

    Keep the little finger straight. This Mudra is best for bringing down Heart problems and Blood Pressure. This is best for people with Weak Heart.

    If done immediately after Heart Attack this Mudra does miracles. It is good in removing Gastric problems and is good in removing Headache due to Gas problem.

    It should be done few minutes before climbing the stair case. It should be practiced under strict supervision of a known yogi or master of this science. Keep other two fingers straight. This Mudra creates an Energy bank in the body. Good in keeping the Eye problems away and heals the Eye Sight. Removes Fatigue. Keeps a person fresh during a Fast. It also makes the Skin glow and Eyes shine.

    This Mudra should be done with concentration. The upright thumb must be encircled by the other thumb and the index finger. Do as shown in the picture. This Mudra generates heat in the body. It destroys Phlegm and helps in problems of Cold and Cough.

    It is a reliever in Asthma and Bronchitis. This Mudra must be performed under supervision or with full knowledge. Good amount of water, juice, milk, fruits and ghee should be consumed after performing this mudra. Should not be done for a long time. It also gives relief from Gastric troubles. By itself this Mudra helps a Sadhak an aspirant practitioner to break any barriers which he may face when on the thresh hold of Samadhi the ultimate meditation.

    Vayu Wind symbolized by the first finger meets Aakash Ether symbolized by the middle finger , to stabilize the Chakra the circle of the universe.

    Again Prithvi Earth symbolized by the ring finger meets Jal Water symbolized by the small finger , to produce the generative power of the universe. With constant practice, this Mudra helps to stabilize and bring in resonance the Nabhi Chakra or the circle of the Navel, so essential for the ultimate elevation of the human mind and body. Choose from the mudras in the following illustration; mix and match mudras to enhance your yoga practice of meditation.

    There are three classic bandhas; mula, uddiyana, and jalandhara bandha. When practiced together they are called tri-bandha. They are practiced together or individually at specific times during kriya, asana, pranayama, mudra, visualization, and meditation practice. Apan-Vayu Mudra: This finger position works like an injection in cases of a heart attack.

    Regular practice is an insurance in preventing heart attacks, tacho-cardia, palpitations, depressions, sinking feeling of the heart. Also known as the Mritsanjivani Mudra for arresting heart attack. Pran Mudra: This finger position is an all time useful Mudra and can be done for any length of time, any time, any place and will only help in adding to the benefits.

    This is the mudra which, along with the Apan Mudra, precedes any efforts at higher meditation by the Yogis and saints. The mudra helps to increase the Pran Shakti or the "Life force". It increases one's self confidence. It helps the body in increasing it's vitality and sustenance when deprived of food and water. It helps in improving weak eyesight and quiescence motionlessness of the eyes. It supports any other treatment where the patient is short on confidence.

    Here are some more mudras which are useful in therapy. As mentioned earlier there can be no end to the gains that may be had from Mudras. While for most Mudras there are no restrictions of posture and time, others should not be performed without full knowledge.

    In some cases, practice for longer periods or while in a different posture or at the wrong time could even prove harmful. Aatmanjali Mudra: Helps in centering the consciousness of the mind Aakash Mudra: Helps to remove weakness of bones, hearing deficiency. Caution: This Mudra should not be done while walking Apan Mudra: Helps in purification of the body, urinary problems, easy secretion of excreta, regulating menstruation and painless discharge, easy child delivery, Piles, Diabetes and kidney disorders.

    Caution: This Mudra should not be done by pregnant ladies before completing 8 months.

    After that a 10 minutes practice 3 to 4 times a day will ensure normal delivery Girivar Mudra: urinary problems, purification of body Shankh Mudra: Tone therapy, speech defects, Indigestion, loss of appetite Meao Mudra: Excellent in bringing the Blood Pressure to normal from either high or low Vyana Mudra: To be alternated with Meao Mudra for High B.

    Ling Mudra: Generates heat in the body. It destroys phlegm and helps in problems of colds, catarrh and coughs.

    It is excellent when the body is cold due to shortage of cover in inimical weather. This mudra must be performed under supervision or with full knowledge. Varun Mudra: A miracle mudra for Skin problems, wrinkling, loss of glow, dehydration, excessive body heat, blood disorders Surabhi Mudra or the Dhenu Mudra: Is a very effective and powerful Mudra.

    By itself this Mudra helps a sadhak an aspirant practitioner to break any barriers which he may face when on the thresh hold of samadhi the ultimate meditation. In this Mudra the ethereal elements combine such as to magnify and multiply their powers and produce powerful results on the body.

    Vayu Wind; symbolised by the first finger meets Aakash Ether; symbolised by the middle finger , to stabilise the chakra the circle of the universe. Again Prithvi Earth; symbolised by the ring finger meets Jal Water; symbolised by the small finger , to produce the generative power of the universe. With constant practice, this mudra helps to stabilise and bring in resonance the Nabhi Chakra or the circle of the navel, so essential for the ultimate elevation of the human mind and body.

    The mudra has 4 variations, each of which gives different results. Vayu-Surabhi Mudra A variation of the basic Surabh Mudra, it helps to eliminate all ailments resulting from the increase of wind in the system Shunya Surabhi Mudra By increasing the ethereal vacuity it helps the sadhak to increase the hearing power manifold.

    Prithvi Surabhi Mudra Helps to cure all ailments of the stomach generated due to defects in the digestive system. Specially effective for people with chronic digestive ailments.

    Para Vidya Mudra Vigyan Acharya Keshava Dev

    Jal Surabhi Mudra This mudra helps to cure and eliminate diseases related to bile. It helps in curing diseases related to urine and assists easy passage. Prithvi Mudra: Increases solidity in the body.

    Removes weakness, lack of body solidity. Helps gain for underweights.

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